Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shallot

In the 7 days ending Nov 15:

activity # timemileskm+m
  Running: Road/path5 9:48:59 38.61(15:15) 62.13(9:29) 3725
  Total5 9:48:59 38.61(15:15) 62.13(9:29) 3725

«»
3:48
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 15 #

12 PM

Running: Road/path 3:48:43 [3] 17.86 km (12:48 / km) +1360m 9:16 / km

Saturday Nov 14 #

3 PM

Running: Road/path 1:53:36 [3] 12.08 km (9:24 / km) +665m 7:22 / km
ahr:130 max:155

Friday Nov 13 #

4 PM

Running: Road/path 1:19:01 [3] 7.39 km (10:41 / km) +414m 8:21 / km

Wednesday Nov 11 #

2 PM

Running: Road/path 1:31:47 [3] 10.68 km (8:35 / km) +665m 6:33 / km
ahr:133 max:151

Tuesday Nov 10 #

5 PM

Running: Road/path 1:15:52 [3] 14.12 km (5:22 / km) +621m 4:24 / km
ahr:153 max:180

« Earlier | Later »