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Training Log Archive: Shallot

In the 7 days ending Jun 11:

activity # timemileskm+mload
  Running: Road/path4 6:26:33 23.56(16:24) 37.92(10:12) 2411289.9
  Total4 6:26:33 23.56(16:24) 37.92(10:12) 2411289.9

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Friday Jun 11 #

4 PM

Running: Road/path 57:57 [3] 8.71 km (6:39 / km) +474m 5:14 / km

Wednesday Jun 9 #

2 PM

Running: Road/path 1:01:07 [3] 7.81 km (7:49 / km) +278m 6:39 / km

5 PM

Running: Road/path 22:12 [3] 3.38 km (6:34 / km) +247m 4:49 / km

Saturday Jun 5 #

10 AM

Running: Road/path 1:15:28 [3] 4.93 km (15:18 / km) +725m 8:49 / km

Running: Road/path 2:49:49 [3] 13.08 km (12:59 / km) +687m 10:17 / km

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