Training Log Archive: TrebIn the 1 days ending Feb 23, 2013:
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Saturday Feb 23, 2013 #
1 PM
Orienteering race 1:13:00 [5] 11.7 mi (6:14 / mi) +295m 5:47 / mi
29c shoes: Supra
BUCs
Quite happy witht how this went considering i haven't navigated for ages. Only a few mistakes but running speed let me down towards the end.
Quite happy witht how this went considering i haven't navigated for ages. Only a few mistakes but running speed let me down towards the end.
Running 10:00 [2] 2.0 km (5:00 / km)
shoes: Supra
warm up and warm down