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Training Log Archive: Treb

In the 1 days ending Jul 6, 2014:

activity # timemileskm+m
  Cycling1 1:30:00 18.16(4:57) 29.23(3:05) 717
  Total1 1:30:00 18.16(4:57) 29.23(3:05) 717

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Su

Sunday Jul 6, 2014 #

Cycling 1:30:00 [3] 29.23 km (3:05 / km) +717m 2:45 / km

Multiple bike rides in one, Went out to watch the tour at Oughtibridge then on to see some mates at Bradfield which involved a very horrible hill that nearly broke me hangovers are not too fun on 14% inclines. After the pub had to cycle back as not allowed bikes on buses and surprisingly a few beers tram tracks and road bikes do not mix too well and I took a bit of a tumble in Malin Bridge. Time is a massive guess.

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