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Training Log Archive:
Treb
In the 1 days ending Dec 3, 2016:
activity
#
time
miles
km
+m
Drills
1
24:01
1.49
(16:06)
2.4
(10:00)
Total
1
24:01
1.49
(16:06)
2.4
(10:00)
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Sa
Saturday Dec 3, 2016
#
Drills
24:01
[
1
] 2.4 km (10:00 / km)
Morning drills. Everyone feeling fairly ruined so decided to have a double rest day for the team.
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