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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  XC Skiing2 1:00:16 5.44(11:04) 8.76(6:53) 70
  Running Road1 12:41 0.91(13:53) 1.47(8:38) 17
  Total3 1:12:57 6.36(11:29) 10.23(7:08) 87

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Su

Sunday Jan 15, 2017 #

8 AM

Running Road 12:41 [1] 1.47 km (8:38 / km) +17m 8:09 / km

Morning jog and some drills in Les Contamines.
10 AM

XC Skiing (Classic) 39:25 [2] 6.95 km (5:40 / km) +59m 5:26 / km

A couple of loops around the race track for tomorrow morning.
2 PM

XC Skiing (Skate) 20:51 [1] 1.81 km (11:31 / km) +11m 11:11 / km

A light ski around the range.

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