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Training Log Archive: Treb

In the 1 days ending Feb 5, 2019:

activity # timemileskm+m
  Cycling1 20:00
  Core/ Strength1 10:33 0.13(1:20:51) 0.21(50:14)
  Total1 30:33 0.13 0.21

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Tu

Tuesday Feb 5, 2019 #

6 PM

Core/ Strength 10:33 [3] 0.21 km (50:14 / km)

Physio and core session in the gym.

Cycling 20:00 [1]

Easy spin on the bike.

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