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Training Log Archive: Treb

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Walking1 4:21:38 3.15(1:23:06) 5.07(51:38) 215
  Core/ Strength1 45:00
  Total2 5:06:38 3.15 5.07 215
  [1-5]1 45:00

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Tu

Tuesday Apr 2, 2019 #

10 AM

Walking 4:21:38 [0] 5.07 km (51:38 / km) +215m 42:37 / km
shoes: Boots

Ropes and steep ground day.
6 PM

Core/ Strength 45:00 [2]

Climbing in the Indy climbing wall. Some hard bouldering routes followed by some pull ups and core.

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