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Training Log Archive: Treb

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Running on Paths1 1:08:44 8.56(8:02) 13.77(4:59) 224
  Total1 1:08:44 8.56(8:02) 13.77(4:59) 224

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Th

Thursday Sep 24, 2020 #

6 PM

Running on Paths 1:08:44 [2] 13.77 km (4:59 / km) +224m 4:37 / km
shoes: NB M890 Greenish

Evening run with Josh, cruising at what seemed like a good pace, talking all the way round. Over to ITC then a loop on the back area.

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