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Training Log Archive: Treb

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Running Road1 30:03 4.28(7:01) 6.89(4:22) 70
  Total1 30:03 4.28(7:01) 6.89(4:22) 70

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Wednesday Oct 7, 2020 #

6 PM

Running Road 30:03 [3] 6.89 km (4:22 / km) +70m 4:09 / km
shoes: NB M890 Greenish

A loop from home with Willy, legs feeling good and seemed to be moving well.

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