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Training Log Archive: Treb

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  Running on Paths1 40:37 4.86(8:22) 7.82(5:12) 104
  Total1 40:37 4.86(8:22) 7.82(5:12) 104

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Th

Thursday Oct 8, 2020 #

5 PM

Running on Paths 40:37 [2] 7.82 km (5:12 / km) +104m 4:52 / km
shoes: Inov8 X Talon - Green

Evening cruise with Willy. Over to Little Brington, up to the top of Waydale Hill, down to the Brockhall Byway and then up to and over the moors.
Knee went again, only for a short time but very annoying.

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