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Training Log Archive: Treb

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Running Road1 52:18 6.25(8:22) 10.06(5:12)
  Total1 52:18 6.25(8:22) 10.06(5:12)

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Fr

Friday Nov 6, 2020 #

6 AM

Running Road 52:18 [2] 10.06 km (5:12 / km)
shoes: NB M890 Greenish

A half day. Therefore a longer run again. Seems like going just before lunch is the best time for a reduced amount of pollution. .

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