Training Log Archive: Treb

In the 1 days ending Feb 18, 2023:

activity

time

miles

Walking

55:18

1.93

(28:38)

3.11

(17:47)

Running Road

27:11

2.91

(9:21)

4.68

(5:49)

Total

1:22:29

4.84

(17:03)

7.79

(10:36)

[1-5]

27:11

1:22

0:00

3 PM

Walking 55:18 [0] 3.11 km (17:47 / km) +65m 16:06 / km

Exploring Stockbridge Common with the dog.

6 PM

Running Road 27:11 4.68 km (5:49 / km) +15m 5:43 / km
ahr:132 max:147 shoes: NB 880 Drak Blue

Short evening run around the industrial estate loop. A few strides thrown in for good measure.