Training Log Archive: TrebIn the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 29, 2016 #
Running on Paths 54:32 [3] 11.46 km (4:46 / km) +43m 4:40 / km
shoes: Inov-8 X-talon Blue
7 AM
Running Road 22:06 [1] 4.44 km (4:59 / km) +52m 4:42 / km
shoes: Bright Blue Asis
A couple of early morning laps of the tank park.
Wednesday Oct 26, 2016 #
3 PM
Running on Paths 46:25 [3] 7.44 km (6:14 / km) +75m 5:56 / km
shoes: Inov-8 X-talon Blue
Tuesday Oct 25, 2016 #
Circuits 31:18 [3] 0.97 km (32:16 / km)
shoes: Bright Blue Asis
Monday Oct 24, 2016 #
4 PM
Circuits 27:32 [3] 1.78 km (15:28 / km) +9m 15:05 / km
shoes: Bright Blue Asis
Running on Paths 33:54 [3] 5.19 km (6:32 / km) +53m 6:13 / km
shoes: Bright Blue Asis