Training Log Archive: TrebIn the 7 days ending Sep 2, 2018:
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Sunday Sep 2, 2018 #
5 PM
Running on Paths 55:52 11.18 km (5:00 / km) +218m 4:33 / km
ahr:143 max:159 shoes: Blue Asics- fuzeX
Loop on the back area in Catterick. Legs feeling surprisingly good after last week.
Saturday Sep 1, 2018 #
3 PM
Circuits 16:49 [3] 0.51 km (32:47 / km) +2m 32:11 / km
Circuits 6:41 [3] 0.05 km (2:13:40 / km)
Thursday Aug 30, 2018 #
7 AM
Running on Paths 8:58:28 [2] 48.9 km (11:01 / km) +3224m 8:17 / km
shoes: Inov-8 X-talon Blue
Long hill run out of Knoydart over a few Munroes. Very very long, hit the 22km point before the top of the first peak. Then had a very undulating ridge run towards the pick up point.
Might have been a little ambitious as a run, but lovely day with some great views.
Might have been a little ambitious as a run, but lovely day with some great views.
Wednesday Aug 29, 2018 #
9 AM
Running on Paths 5:55:26 [2] 33.73 km (10:32 / km) +2452m 7:44 / km
shoes: Inov-8 X-talon Blue
Run around the Munroes on the Knoydart peninsular. Long first climb and slow on the ridge. The weather seemed good when ever i was approaching a hill, then rain and cloud would blow in just before reaching the top, every time.
Monday Aug 27, 2018 #
11 AM
Running on Paths 2:20:28 [2] 13.06 km (10:45 / km) +1255m 7:16 / km
ahr:146 max:190
Final day running with Willy. Taking in Beinn a'Bheithir - Sgorr Dhearg
and Beinn a'Bheithir - Sgorr Dhonuill.
and Beinn a'Bheithir - Sgorr Dhonuill.