Training Log Archive: TrebIn the 7 days ending Oct 27, 2019:
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Wednesday Oct 23, 2019 #
5 PM
Running Road 38:46 7.43 km (5:13 / km) +169m 4:41 / km
ahr:155 max:187 shoes: Inov8 Roadclaw
Almost the same route as yesterday with a couple of efforts.
Tuesday Oct 22, 2019 #
5 PM
Running Road 46:25 8.43 km (5:30 / km) +172m 5:00 / km
ahr:143 max:169 shoes: Inov8 Roadclaw
Another evening run, this time headed over to the next village.
Monday Oct 21, 2019 #
4 PM
Running on Paths 35:14 5.9 km (5:58 / km) +169m 5:14 / km
ahr:148 max:168 shoes: Inov8 Roadclaw
An easy run on Gozo. Did a bit of exploring and found a random track up the hill behind the town we were staying in.