Training Log Archive: TrebIn the 7 days ending Feb 12, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running on Paths long 1:59:36 22.19 km (5:23 / km) +223m 5:08 / km
ahr:141 max:164 shoes: Orange X-Talons
Running on Paths 46:11 9.0 km (5:08 / km) +162m 4:42 / km
ahr:152 max:175 shoes: Orange X-Talons
Cross Trainer/ Stepper 30:05
ahr:120 max:147 shoes: inov8 F-lite 230 Red