Training Log Archive: Jacques BooysenIn the 7 days ending May 28, 2011:
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Saturday May 28, 2011 #
Road Running (8kg weight suite) 3:30:00 [3] 22.0 km (9:33 / km)
shoes: Salomon XR CrossMax
sick, took it easy
Monday May 23, 2011 #
Note
Still getting rid of last flu symptoms, running seems to help...
6 AM
Road Running 37:14 [3] 6.9 km (5:24 / km)
shoes: Salomon XR CrossMax