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Training Log Archive: bigE

In the 1 days ending Mar 3, 2009:

activity # timemileskm+m
  Running1 55:15 3.42 5.5
  Cycling1 30:00
  Total1 1:25:15 3.42 5.5

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1:25
0:00
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Tu

Tuesday Mar 3, 2009 #

Running 24:45 [2] 5.5 km (4:30 / km)
shoes: Asics Gel-1140

Ran to school. Mild wind in my direction. No pack.

Running 30:30 [1]
shoes: Asics Gel-1140

Easy run home.

Cycling 30:00 [1]
shoes: Asics Gel-1140

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