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Training Log Archive: bigE

In the 1 days ending Sep 28, 2010:

activity # timemileskm+m
  Running1 32:00 3.11(10:18) 5.0(6:24)
  Cycling1 30:00
  Total1 1:02:00 3.11 5.0

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Tu

Tuesday Sep 28, 2010 #

Cycling 30:00 [1]
shoes: Clips

Running 32:00 [2] 5.0 km (6:24 / km)
shoes: Asics Gel-1150

Brisk run with Molly.

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