Training Log Archive: bigEIn the 1 days ending Apr 7, 2012:
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Saturday Apr 7, 2012 #
9 AM
Orienteering 55:00 [2] ** 8.4 km (6:33 / km)
shoes: Inov-8 Oroc
Giants Rib Raid! Ran the half on "Team Ottawa" with Jeff and Alex. Hoping someone will post some photos of the sprint finish... Most epic finish at a Raid I've ever had!Results
C • !!! 1
Running 50:00 [2] ** 8.0 km (6:15 / km)
shoes: Inov-8 Oroc
New mileage record in a single training week.!