Running warm up/down 20:00 [1] 3.8 km (5:16 / km) shoes: La Sportiva Crosslite
Orienteering54:22 [3] *** 5.5 km (9:53 / km) +110m8:59 / km shoes: La Sportiva Crosslite
Great Course by Rich! Felt strong and fast. A few mistakes that I made usually because I wasn't aggressive enough in my route choices. Looking to do some damage this Fall.