Training Log Archive: bigEIn the 7 days ending Oct 2, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Classic) 51:31 [3] *** 9.0 km (5:43 / km) +100m 5:25 / km
Running (Control Hanging) 34:58 [1] * 3.41 km (10:16 / km) +2m 10:14 / km
shoes: Asics Gel 1150