Training Log Archive: Jo ShepherdIn the 1 days ending Mar 6, 2011:
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Sunday Mar 6, 2011 #
Event: SOL 1 - Dalrulzion
Orienteering race 1:04:05 [4] ***
SOL1 Dalrulzion
Short Brown
1 - Got a bit confused by scale, unmapped green and the lack of feature for the control
2,3 - Took these slower after getting confused at 1
4,5,6,7,8,9,10 :)
11 - Not good... first of all followed the strip of green to the SE of the strip of green that lead to the control; then came across too high and ended up above the windblow instead of below it, and even once I'd got to the right side of the windblow still took a while to find the control as was a bit too high up the hill on the lower edge of the windblow. Lost c4mins.
12 :)
13 - Think the change from forest to open got me a bit, contours were different to what I'd visualised
14,15,16,17,18,,19,20,21,22,F :)
So a couple of wee blips and one which wasnt so good, but apart from that was fairly steady and I quite enjoyed the course despite it being pretty physical.
Short Brown
1 - Got a bit confused by scale, unmapped green and the lack of feature for the control
2,3 - Took these slower after getting confused at 1
4,5,6,7,8,9,10 :)
11 - Not good... first of all followed the strip of green to the SE of the strip of green that lead to the control; then came across too high and ended up above the windblow instead of below it, and even once I'd got to the right side of the windblow still took a while to find the control as was a bit too high up the hill on the lower edge of the windblow. Lost c4mins.
12 :)
13 - Think the change from forest to open got me a bit, contours were different to what I'd visualised
14,15,16,17,18,,19,20,21,22,F :)
So a couple of wee blips and one which wasnt so good, but apart from that was fairly steady and I quite enjoyed the course despite it being pretty physical.
Running warm up/down 25:00 [3]