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Training Log Archive:
therock
In the 1 days ending May 6, 2003:
activity
#
time
miles
km
+m
Running
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday May 6, 2003
#
Running
1:00:00
[
2
]
Ran in Stoney Creek along the Escarpment, half in woods and half on the Bruce Trail. Legs still very heavy but recovering, IT band problem still there but not as acute as yesterday, so hopefully will go away with care.
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