Training Log Archive: therockIn the 1 days ending May 7, 2003:
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Wednesday May 7, 2003 #
Orienteering 1:45:00 [2]
Hung ribbons for GHO Canada GHO workout, picked some up at the end, warmed up with the Hammerboyz, etc. Different speeds from slow to fast, averaged to a 2.
Problem with IT band much better, but a whole new problem today, muscle on right side under the knee very painful - pulled it?
Problem with IT band much better, but a whole new problem today, muscle on right side under the knee very painful - pulled it?