Training Log Archive: bexhardingIn the 1 days ending May 3, 2015:
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Sunday May 3, 2015 #
11 AM
Orienteering 1:25:31 [3] *** 9.5 km (9:00 / km) +470m 7:13 / km
spiked:20/24c
SOL 4 - Glen Dye
Feeling knackered up the hills and struggling mentally to begin with but loved it once with got off the big hill into the contours and loved it - felt smooth.
No great performance a lot of mental and physical work to do to get back to previous form.
Feeling knackered up the hills and struggling mentally to begin with but loved it once with got off the big hill into the contours and loved it - felt smooth.
No great performance a lot of mental and physical work to do to get back to previous form.