Training Log Archive: bexharding
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Running | 343 | 247:44:19 | 1458.32 | | 2346.94 | | 44209 | | | | |
| Orienteering | 105 | 99:31:27 | 419.13 | | 674.53 | | 10764 | | | | |
| Cycling | 48 | 63:31:20 | 662.49 | | 1066.17 | | 4394 | | | | |
| Strength and Conditioning | 30 | 26:35:00 | | | | | | | | | |
| Core | 58 | 20:08:56 | 0.04 | | 0.06 | | 33 | | | | |
| Cross Training | 5 | 2:45:14 | 5.84 | | 9.4 | | | | | | |
| Swimming | 2 | 1:15:00 | | | | | | | | | |
| Total | 474 | 461:31:16 | 2545.82 | | 4097.1 | | 59399 | | | | |
| [1-5] | 474 | 461:22:02 | | | | | | | | | | averages - sleep:7.9 rhr:50 weight:60kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »