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Training Log Archive: bexharding

In the 7 days ending Aug 15, 2010:

activity # timemileskm+m
  Cycling1 1:31:19 14.29(6:23) 23.0(3:58)
  Total1 1:31:19 14.29(6:23) 23.0(3:58)

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Wednesday Aug 11, 2010 #

Cycling 1:31:19 [3] 23.0 km (3:58 / km)

Was going to go swimming but it was sunny and this si a cheaper option! Now I've done one bike ride I'm going to do more, felt good, the time passes quickly and get to see some pretty bits of around where I live and challenge myself going up the longer gentle hills.

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