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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: flmao

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  running2 35:55 3.5(10:16) 5.63(6:23)
  bicycle1 10:00 2.0(5:00) 3.22(3:06)
  Total2 45:55 5.5(8:21) 8.85(5:11)

Individual entries not listed for report periods longer than a month.

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