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Training Log Archive: levitin

In the 1 days ending May 30, 2008:

activity # timemileskm+m
  Road running1 37:05 4.2(8:50) 6.76(5:29)
  Total1 37:05 4.2(8:50) 6.76(5:29)

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Fr

Friday May 30, 2008 #

Road running 37:05 [2] 4.2 mi (8:50 / mi)
ahr:138 shoes: BA6

Horse loop, moderate pace.

AOWN? Adjacent to the horse farm, I saw a German Shepherd trotting down the opposite side of the street. I tried not to make eye contact, hoping not to distract his jog with thoughts of snacking on me.

HRM showed HRmax of 186, but I think that number is not to be trusted.

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