Road running 37:05 [2] 4.2 mi (8:50 / mi)
ahr:138 shoes: BA6
Horse loop, moderate pace.
AOWN? Adjacent to the horse farm, I saw a German Shepherd trotting down the opposite side of the street. I tried not to make eye contact, hoping not to distract his jog with thoughts of snacking on me.
HRM showed HRmax of 186, but I think that number is not to be trusted.