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Training Log Archive: levitin

In the 1 days ending May 21, 2010:

activity # timemileskm+m
  Cycling1 40:00 8.0(5:00) 12.88(3:06)
  Total1 40:00 8.0(5:00) 12.88(3:06)

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Fr

Friday May 21, 2010 #

Cycling 40:00 [3] 8.0 mi (5:00 / mi)
ahr:121 max:155

Recumbent trainer on the endurance program. did all of Sunday's Sudokus. This is a couple of times now that I've done a diabolical with elevated HR and (1) not screwed up and (2) solved it faster than I bet I would have done if not sweating. Each puzzle is an experiment of 1, however, so it might just be an illusion.

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