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Training Log Archive: levitin

In the 1 days ending Apr 15, 2015:

activity # timemileskm+m
  Road running1 39:00 3.75(10:24) 6.03(6:28)
  Total1 39:00 3.75(10:24) 6.03(6:28)

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Wednesday Apr 15, 2015 #

Road running 39:00 [1] 3.75 mi (10:24 / mi)
shoes: BA14

From downtown Marlboro, 4 repeats of a stair climb followed by an out-and-back on the rail trail.

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