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Training Archive: levitin

In the 7 days ending 2008-04-20:

activity # timemileskm+m
  Road running2 2:37:44 16.5(9:33) 26.55(5:56)
  Walking1 1:20:00 5.0(15:59) 8.05(9:56)
  Total3 3:57:44 21.5(11:03) 34.6(6:52)
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MTWHFSS

Sunday Apr 20

Road running 1:47:38 [2] 11.0 mi (9:47 / mi)
ahr:147 max:164 shoes: BA7
Reservoir loop, afternoon, solo. Saw 5 cyclists, but not a single runner. Bizarre. I know it is the weekend of the Boston Marathon, and the day of the Women's Marathon Trials, but not even the casual 5-10 mile runner was out at the same time as I was. I guess that's what I get for running late in the day.

Saturday Apr 19

Walking 1:20:00 [1] 5.0 mi (15:59 / mi)
Up and around the Salisbury Hill development about which an article appeared in the alternative weekly paper on water quality and erosion. I observed a truly odd natural phenomenon. An older, taller tree had died, cracked near the base, and fallen partway over. It had struck a shorter, smaller tree squarely. The smaller tree was bent, but not broken, with the weight of the dead tree on it.

AOWN: saw one wild turkey up on the hill. Where were the rest of the pack?

Thursday Apr 17

Road running 50:06 [2] 5.5 mi (9:07 / mi)
shoes: BA6
Assabet River Rail Trail loop, 5.5M, easy pace.

The fair weather cyclists/walkers/skaters are starting to come out. I encountered a group larger than any other I'd seen before, but, thankfully, they were not as obnoxious as they were large: 4 adults, a kid, 3 dogs, and a stroller, taking up both sides of the trail. Fortunately, at least some noticed me before I overtook them and moved aside to make room. Thanks for sharing.


 

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