Training Log Archive: levitinIn the 7 days ending Jun 1, 2008:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road running long 1:21:35 [1] 8.59 mi (9:30 / mi)
ahr:144 max:164 shoes: BA7
Walking 50:00 [1] 3.0 mi (16:40 / mi) +100m 15:06 / mi
shoes: Salomon trail shoes
Road running 37:05 [2] 4.2 mi (8:50 / mi)
ahr:138 shoes: BA6
Road running 50:43 [2] 5.5 mi (9:13 / mi)
ahr:138 max:161 shoes: BA7