Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending Nov 24, 2013:

activity # timemileskm+m
  Orienteering1 3:17:32 8.7(22:42) 14.0(14:07)
  Road running2 1:44:00 9.96(10:27) 16.03(6:29)
  Total3 5:01:32 18.66(16:10) 30.03(10:02)

«»
3:17
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24, 2013 #

Orienteering race 3:17:32 [3] 14.0 km (14:07 / km)
shoes: Jalas2

41st Traverse. OK stamina, OK warmth, OK contact. extremely cold. Probably the coldest I've ever raced in, and certainly with the wind, it was not a pleasant set of conditions.

Thursday Nov 21, 2013 #

Road running 1:00:00 [2] 5.71 mi (10:30 / mi)
shoes: BA13

Around the neighborhood w/ J. Adequately dressed for the chill, this time. For some reason, legs felt a bit more springy.

Tuesday Nov 19, 2013 #

Road running 44:00 [1] 4.25 mi (10:21 / mi)
shoes: BA13

Run around work w/ J, who lent me a windbreaker, since I had gear for yesterday's delightful temps near 60 but not today's 40.

« Earlier | Later »