Training Log Archive: levitinIn the 7 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
Event: NEOC: Needham Town Forest
Orienteering race 1:24:48 [3] 5.0 km (16:58 / km)
shoes: Jalas2
Needham TF Green.
Wednesday Apr 9, 2014 #
Cycling 47:17 [3] 7.5 mi (6:18 / mi)
ahr:124 max:140
Stationary cycling while watching a movie.
Monday Apr 7, 2014 #
Note
Yow. Some muscles on top of my hip bones are letting me know that they worked hard yesterday while hiking and are not used to so much activity.