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Training Log Archive: levitin

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  trail running1 25:00 2.0(12:30) 3.22(7:46)
  Total1 25:00 2.0(12:30) 3.22(7:46)

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Thursday Oct 6, 2016 #

trail running 25:00 [1] 2.0 mi (12:30 / mi)
shoes: BA14

Went to Stirrup Brook/Old Farm Brook on Boundary Rd, where I discovered the slow leak I had a while back is now a fast leak. Instead of MTBing, I ran trails instead.

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