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Training Log Archive: levitin

In the 7 days ending Apr 16, 2017:

activity # timemileskm+m
  Cycling1 47:50 11.44(4:11) 18.41(2:36)
  Orienteering1 46:00 2.0(23:00) 3.22(14:17)
  Total2 1:33:50 13.44(6:59) 21.63(4:20)

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Sunday Apr 16, 2017 #

Cycling 47:50 [2] 11.44 mi (4:11 / mi)

Biked around the reservoir, cw. Not much major blowdown that I could see.

Friday Apr 14, 2017 #

Orienteering 46:00 [1] 2.0 mi (23:00 / mi)
shoes: Falcon

Running around on Crane Hill behind/up from work.

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