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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending Mar 17:

activity # timemileskm+m
  Orienteering1 1:30:00
  Hiking1 52:29 2.33(22:31) 3.75(14:00)
  Walking1 34:00 1.24(27:22) 2.0(17:00)
  Total3 2:56:29 3.57 5.75

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Sunday Mar 17 #

Orienteering 1:30:00 [1]
shoes: Falcon

Phil's practice course advanced, at Mt. Norwottuck. Still some snow in the woods. I was not confused by any footprints; I was confused by streams flowing where trails were mapped. I didn't figure this out until after I left them. Some fat tire treads in places, too.

Saturday Mar 16 #

Walking 34:00 [2] 2.0 km (17:00 / km)
shoes: BA17

Monday Mar 11 #

Hiking 52:29 [2] 3.75 km (14:00 / km)
shoes: Screw shoes

Prospect Hill. Mild out, temps in high 40s or low 50s, footing slushy (as I expected), but with occasional ponding (which I wasn't).

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