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Training Log Archive: levitin

In the 7 days ending Aug 4:

activity # timemileskm+m
  Walking1 31:00 1.52(20:22) 2.45(12:39)
  Cycling1 23:00 2.33(9:52) 3.75(6:08)
  Total2 54:00 3.85(14:01) 6.2(8:43)

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Sunday Aug 4 #

Cycling 23:00 [1] 3.75 km (6:08 / km)

Friday Aug 2 #

Walking hills 31:00 [1] 2.45 km (12:39 / km)
shoes: BA17

Monday Jul 29 #

Note

Cleared by the Ortho PA for weight-bearing activity. Not quite ready for parkour, but maybe cycling or paddling re-enters the realm of possibility.

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