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Training Log Archive: levitin

In the 7 days ending Aug 18:

activity # timemileskm+m
  Cycling3 1:24:17 11.49(7:20) 18.49(4:33)
  Total3 1:24:17 11.49(7:20) 18.49(4:33)

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Sunday Aug 18 #


About an hour mowing, weeding, pruning. Hot.

Thursday Aug 15 #

Cycling 31:49 [1] 6.6 km (4:49 / km)

Same ride as yesterday, only with properly inflated tires. Much less skittish cornering. Added an out-and-back (or maybe I should say a down-and-up) from the road intersection with Dinosaur trail, down to the Totten Pond St parking lot, and back up. Really huffed and puffed on the way up.

Wednesday Aug 14 #

Cycling hills 28:28 [1] 5.17 km (5:30 / km)

Mountain biking at Prospect Hill. First time on MTB post-endo. I have forgotten a lot about maintenance and handling. Most of today was paved or pretty smooth dirt. Only about 5% was even moderately rocky/rooty.

Monday Aug 12 #

Cycling 24:00 [1] 6.72 km (3:34 / km)

First time riding my road bike outside in 14 weeks. Shoulder felt OK. My line was squirrely, since I have lost most of my sense of maintaining a true course. Front derailler wouldn't derail, so I aborted my attempt to climb Prospect Hill partway up, choosing instead to ride flatter, though more heavily congested, roads.

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