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Training Log Archive: levitin

In the 7 days ending Feb 2:

activity # timemileskm+m
  Walking2 1:37:00 4.51(21:31) 7.26(13:22)
  Cycling2 1:00:00 7.73(7:46) 12.44(4:49)
  Total4 2:37:00 12.24(12:50) 19.69(7:58)

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MoTuWeThFrSaSu

Sunday Feb 2 #

Cycling 35:00 [1] 6.0 km (5:50 / km)

Saturday Feb 1 #

Walking 50:00 [1] 2.8 mi (17:51 / mi)

Thursday Jan 30 #

Cycling 25:00 [1] 4.0 mi (6:15 / mi)
max:140

Legs did not feel fresh.

Wednesday Jan 29 #

Walking 47:00 [3] 2.75 km (17:05 / km)
shoes: BA17

Prospect Hill traverse.

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