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Training Log Archive: levitin

In the 7 days ending Jun 21, 2020:

activity

time

miles

Cycling

1:28:33

18.83

(4:42)

30.3

(2:55)

Mountain biking

42:38

5.07

(8:24)

8.16

(5:13)

Total

2:11:11

23.9

(5:29)

38.46

(3:25)

0:44

0:00

» now

Friday Jun 19, 2020 #

Cycling 43:38 [1] 14.63 km (2:59 / km)

Another Salisbury out-and-back. Warm.

Wednesday Jun 17, 2020 #

Cycling 44:55 [1] 15.67 km (2:52 / km)

Salisbury out-and-back. Warm temps, a few people out riding or jogging. Holden municipal pool was open for the first time since I last did this ride 6/2.

Tuesday Jun 16, 2020 #

Mountain biking 42:38 [2] 8.16 km (5:13 / km)
max:161

To the bank (conveniently on the far side of Newton Hill) by roads, then noodled around some new trails on Newton Hill, then home.

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