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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending May 19:

activity # timemileskm+m
  Orienteering1 1:51:20 5.48(20:19) 8.82(12:37) 170
  Total1 1:51:20 5.48(20:19) 8.82(12:37) 170

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Sunday May 19 #

3 PM

Orienteering 30:46 [1] *** 0.92 mi (33:26 / mi) +50m 28:36 / mi
shoes: Falcon 2

Line-O Training. Will have to load the route onto a Quickroute overlay to see how close I was. Should probably have been pace counting for some places where the terrain was indistinct, but the 1:7500 scale threw me a little bit.

Aaargh. Garmin didn't register location at the start, started picking up locations midway, so making the correspondence was not straightforward.

Orienteering 1:20:34 [1] *** 4.56 mi (17:40 / mi) +120m 16:20 / mi
shoes: Falcon 2

Mt. Misery Green BYOM course. Couple pieces of mindless running to get to/from a disconnected part of the map. Had a nasty fall on the way to 1 on a trail, thought I had only skinned my knee. At the end, when taking off my gaiters, I found I had indeed skinned my knee but also ripped my relatively new O pants. Hrumph.

It was fun to see O friends there: Terry, Jim P, Tori, Mark and Karen (who had done a sprint triathlon earlier in the day.).

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