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Training Log Archive: Cristina

In the 1 days ending Nov 7, 2020:

activity # timemileskm+mload
  Running1 22:44 1.92(11:49) 3.09(7:21)35.5
  Total1 22:44 1.92(11:49) 3.09(7:21)35.5
  [1-5]1 22:40

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Sa

Saturday Nov 7, 2020 #

3 PM

Running (trail) 22:44 intensity: (4 @0) + (9:53 @1) + (12:47 @2) 3.09 km (7:21 / km)
ahr:143 max:163 shoes: Doloriel (Mizuno Wave Rider)

From my parents’ house to the trails and then somehow a lot more walking with fam than running. Wasn’t really feeling up for running but I did check the “get out of the house” box.

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