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Training Archive: Cristina

In the 30 days ending 2003-04-30:

activity # timemileskm+m
  Orienteering2 2:15:00
  Other Cardio3 1:25:00
  Cycling1 1:05:00
  Running2 46:00
  Rowing1 15:00 1.86(8:02) 3.0(4:59)
  Total9 5:46:00 1.86 3.0
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Tuesday Apr 29

Running (easy) 24:00 [2]
easy run with Melissa on campus before flo' hockey.
Other Cardio 25:00 [3]
first playoff game, other team didn't show up. so we scrimmaged. we won!

Tuesday Apr 22

Running (easy) 22:00 [2]

Sunday Apr 20

Orienteering (control-retrieval) 45:00 [2]
Couldn't make the meet so just went to retrieve instead. Hot. Burned. Map sucked.
Other Cardio 30:00 [4]
We won 3-1. Goals by Casey (2) and Brian.

Saturday Apr 12

Orienteering (night score-o) 1:30:00 [3]
GPXO meet at Coon Bluff.

Sunday Apr 6

Other Cardio (game) 30:00 [4]
Win 1-0 against team "Super-G" (minus David P. Brown). Brian Y. scored our goal.
Rowing (erg) 15:00 [3] 3 km (5:00 / km)

Saturday Apr 5

Cycling (easy) 1:05:00 [2]


 

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