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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cristina

In the 7 days ending May 24, 2003:

activity # timemileskm+mload
  Orienteering2 4:16:00 3.79 6.1 2707 /14c50%768.0
  Cycling2 2:15:00360.0
  Total4 6:31:00 3.79 6.1 2707 /14c50%1128.0

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Saturday May 24, 2003 #

Orienteering 2:17:00 [3] 6.1 km (22:28 / km) +270m 18:23 / km
spiked:7/14c

Day 1 of the Tahoe 3-day

Wednesday May 21, 2003 #

Cycling (easy) 45:00 [2]

Tuesday May 20, 2003 #

Cycling (easy) 1:30:00 [3]

Starr Pass with Melissa. RAGBRAI training ride #1!

Sunday May 18, 2003 #

Orienteering 1:59:00 [3]

Green course at Bear Wallow.

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