Running35:03  5.01 km (7:00 / km) +71m6:32 / km shoes: Kendrick (Saucony Jazz)
An easy morning trot with Caroline to Sudbury center and back before heading out to CBC for Awesome Wedding Weekend. Somehow the dog was with us, too, and was even attached to me for half the run. Every time an acorn fell to the ground she acted like she'd just won the lottery. She's not very smart.
Running (road) 1:02:19 8.06 km (7:44 / km) +27m7:36 / km ahr:125 max:193 shoes: Kendrick (Saucony Jazz)
It was a very beautiful day in Altamont but altogether too warm for fall. This isn't a complaint, just an observation.
This run started as a jog/walk with Melissa until she performed a vanishing trick near the gazebo. I saw her head off to the south saying, "I'm just going to run around the park", then I looked down and when I looked up again she was gone. I spent the next 20 minutes looking for her, not realizing that she had apparently made a u-turn and ran off to the north as soon as I put my head down. She didn't realize that I hadn't seen her and was confused when I didn't catch up. Eventually she went home and then we met up again near the house for a bit more running. It's great to get out together for a workout, even if Melissa does do her darndest to get rid of me.