Running (dirt) 48:02 7.69 km (6:15 / km) +105m5:51 / km ahr:145 max:164 shoes: Watapana (NB Zante3)
An evening jaunt around Sognsvann.
Been in a bit of a funk lately, as evidenced by my almost empty log. I only got out tonight because I couldn't stand the thought of my weekly hours going to zero. Not sure exactly why I was feeling so down since in general things are very good. Both Melissa and Lukas have been sick and I spent all week thinking I was coming down with something and thought it best to rest but nothing ever materialized. Either I really was fighting something off or my funky mental state was causing me to think there was something physically wrong.